XTHE CLASS CONTROLLER
Elite Summer Performance · Internal · Coach Ricardo
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XElite Summer Performance · Internal · Coach Ricardo
XELITE SUMMER PERFORMANCE · INTERNAL TOOL
This resets the whole class — all progress and the session setup will be cleared. This can't be undone.
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2. Lloyd RS, et al. Position statement on youth resistance training: the 2014 International Consensus. Br J Sports Med. 2014;48(7):498–505.
3. Lloyd RS, Oliver JL. The Youth Physical Development Model. Strength Cond J. 2012;34(3):61–72.
4. Stricker PR, et al. Resistance Training for Children and Adolescents. Pediatrics. 2020;145(6):e20201011 (reaffirmed 2024).
5. Myer GD, Faigenbaum AD, et al. When to initiate integrative neuromuscular training? Curr Sports Med Rep. 2011;10(3):155–166.